Jowar Puff is a gluten-free snack made from sorghum flour. It is a puffed snack that resembles the texture of popcorn, but with a much lower calorie count. It is a popular snack in India and is quickly gaining popularity worldwide due to its impressive nutritional benefits.
Nutritional Benefits of Jowar Puff
Jowar Puff is rich in antioxidants, which can help to prevent damage to cells and reduce the risk of chronic diseases such as cancer and heart disease.
It is high in fiber, which can help to regulate digestion and prevent constipation.
Jowar Puff is low in calories and fat, making it a great snack for weight management and weight loss goals.
It is also high in protein, making it a great snack for vegetarians and vegans who may struggle to get enough protein in their diet.
Jowar Puff is gluten-free, making it a great snack for people with gluten intolerance or celiac disease.
