Oats Chivda is an Indian snack mix that contains oats and nuts, which are heart-healthy foods. Oats are often referred to as power foods since they are full of proteins, fibers, and complex carbohydrates and are a source of many vitamins and minerals. Nuts contain heart-healthy fats, protein, vitamins, fiber, and minerals. They also have L-arginine, making arteries less prone to blood clots and more flexible. Nuts are rich in antioxidants and are a strong anti-inflammatory food. You can be assured this homemade Indian snack mix recipe has no adulterants or unhealthy saturated fats.
Ingredients:
Rolled oats
Nuts – peanuts, cashew halves, slivered almonds, blueberries, crane berries, in this Indian snack mix.
Pumpkin seeds, Coconut chips, raisins
Spices and seasonings – This snack mix recipe uses a variety of spices, including curry leaves, mustard seeds, cumin seeds, white sesame seeds, chaat masala, dry mango powder, salt, pepper.
